Let’s face it, fad diets and relentless exercise do not work in the long run … nobody has the willpower to continue on a vigorous program day after day, year after year. In the end, you’ll gain all the weight back, and more.
Instead, let’s get down to the truth as to why you can’t lose that stubborn weight … and then break free and get fit and healthy for real, and for the rest of your life. How?
Developed by Dr. Charles, a certified chiropractic physician and nutritionist, The Fat Loss Factor is his proven method involves no fad dieting and no strenuous exercise.
In fact, it goes against a lot of the common wisdom about weight loss by not targeting what you eat, but how your body processes food.
Dr. Charles’s Fat Loss Factor Steps:
Useful Links on weight loss: